Welcome, sister, you pour out so much, but here is where your soul gets poured into. Whether you feel weary, overlooked, or quietly broken beneath the surface, this space is for you. Through gospel-centered truth and biblical counseling wisdom, you’ll find encouragement. There is clarity and gentle reminders that you are not alone. You don’t have to carry it all. Let’s walk together toward deeper rest, wholeness, and joy in Christ.
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Why Do I Still Feel Broken as a Christian?
Many Christians experience feelings of brokenness despite their faith. This pain is normal in a fallen world and healing takes time. Competing desires can cause inner turmoil, but God meets us in weakness and promises wholeness in Christ. Believers are encouraged to seek God’s grace and hope for transformation. Read More
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Everyone Talks About Peace and Joy, But What Are They Really?
The post discusses the true nature of peace and joy as rooted in a relationship with God rather than external circumstances. It highlights that peace is trusting God’s character amidst fear, while joy comes from remembering His goodness. Both are gifts from God, growing through deeper trust, not comfort. Read More
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5 Practical Ways to Strengthen your Relationship with Your drifted-away Children
This content addresses the challenges mothers face when their children drift away, emphasizing the importance of maintaining connections filled with love and grace. It provides five practical strategies, urging mothers to choose connection over control, have meaningful conversations, remain supportive without enabling, persist in prayer, and guard their hearts with hope instead of bitterness. Read More
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Dream Big, Stay Rooted: A Biblical Counseling Guide to God-Centered Goals
Discover how biblical counseling helps Christians balance dreams and goals, avoiding selfish ambition or fear, and pursuing God-centered plans. Read More
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Finding Hope in Waiting: Jeremiah 29:11 Explained
Jeremiah 29:11, often taken out of context, offers reassurance during seasons of waiting rather than promises of quick fixes. Written to exiles in Babylon, it emphasizes God’s loving discipline and commitment to restore His people. It reminds us that growth occurs in waiting, as God shapes our hearts for eternal hope. Read More
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Why Burnout Isn’t Faithfulness
Mey Deras explores the distinction between burnout and true faithfulness, sharing her experience of overwhelming exhaustion despite fulfilling many roles. She defines burnout as emotional depletion and emphasizes the importance of identifying God-given responsibilities versus personal expectations. Healing begins by seeking help, prioritizing God’s assignments, and supporting one another within the church community. Read More
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What About Self-Care and Loving Myself? A Biblical Look at Common Questions
The blog discusses the tension between self-esteem and biblical principles, emphasizing that love and value should come from union with Christ rather than self. It argues for stewardship of one’s body and time, framing rest as a divine mandate rather than self-indulgence. Ultimately, true love flows from God, not self-love. Read More
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When the Focus Shifts: From My Pain to His Presence
In her reflective piece, Mey Deras shares how Psalm 34 transformed her perspective during difficult times. Despite feeling broken inside, she learned to focus on God’s presence rather than her pain. The psalm emphasizes that healing comes from recognizing God’s nearness, encouraging those who serve while struggling to find hope amid their troubles. Read More
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Tears Held in His Hands: When Life Falls Apart (Part 2)
Mey Deras shares her journey of healing through hardships involving her daughter’s heart condition, unexpected immigration challenges, and the power of prayer. Despite facing significant struggles and feeling lost, she emphasizes trusting God, the lessons learned in suffering, and the importance of remaining open to divine guidance. Read More
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Tears Held in His Hands: A Story of Suffering, Surrender, and Unshakable Hope (Part 1)
Mey Deras shares her journey from childhood trauma and abuse in Mexico to healing through faith and community. Despite her painful experiences, she emphasizes that God holds our tears and offers hope. Through counseling and support, she invites others facing grief and loss to seek healing and a deeper relationship with God. Read More
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Is Self-Esteem a Biblical Need Or a Modern Trap?
The article emphasizes that the quest for self-esteem may distract Christian women from their true identity in Christ. It argues that instead of focusing on self-worth, they should seek validation through God’s perspectives. True fulfillment comes from understanding one’s value in divine love, promoting humility and purpose over self-centeredness. Read More
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Mey Deras | ROOTED Biblical Counseling Services 